Activities

Hello and thanks for being part of the journey!

This page holds a growing selection of bitesize activities that encourage creative time out and offer an opportunity to stop and pause, take a breathe and re-calibrate.

Mindful Doodles

The squares below link to a number of mini drawing activities that are ideal as a daily drawing meditation, as warm ups or just as a place to find focus and calm. Each of the activities are repeatable and will offer up a different outcome each time you try them - enjoy!